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SKU:20108615
BOX JUMPS Box jumps involve exactly what it sounds like! Start in front of the box and facing it, and then jump to land with both feet at the same time on its surface. Start at a low height if you are new to it. This movement is great for increasing your explosive power and provides a wicked cardio workout! ELEVATED PUSH UPS Lifting your feet during your push ups will add a new challenge to a traditional exercise! This modification is tougher than a regular push up and will help you add muscle in your chest, shoulders, and triceps. And if push-ups are already too tough, switch the position around! Elevate your hands and keep your feet on the ground to build those push up muscles and work towards a flat position! WEIGHTED STEP UPS Weighted step ups - and step ups in general - are awesome for those looking for a low-impact & high reward exercise! Hold a dumbbell in each hand, stand tall, and feel the movement challenge your quadriceps, core, glutes, and hamstrings! Plus, it's an awesome exercise for developing balance & proprioception!
✓ Enhanced Training Experience The Vulcan Plyo Box is not only a practical tool for developing power, speed, and agility but also adds an aesthetic appeal to any training space. Its durability, safety features, and versatility make it an essential piece of equipment for anyone serious about fitness, from beginners to professional athletes.
✓ Premium Quality and Durability Constructed from high-quality Ashwood, this plyo box boasts superior durability and an attractive wood grain pattern, standing out from typical pine or birch models. Its solid six-sided design ensures exceptional sturdiness for safe, stable jumps and workouts.
✓ Safe and User-Friendly Each box is meticulously sanded to eliminate sharp edges and coated with two layers of polyurethane to protect the exterior, ensuring a smooth, safe surface that withstands rigorous training sessions. The weight of 55 lbs guarantees stability, preventing the box from shifting during exercises.
✓ Convenient and Easy to Store Designed to ship flat to minimize shipping damage risks, this plyometric box is easy to assemble and store. Clear height markings on each side allow for quick identification, facilitating efficient transitions and varied workouts in any training environment.
✓ Versatile Design for All Fitness Levels The Vulcan 3-in-1 Wood Plyo Box offers four sizes to cater to athletes of all levels, including a Standard "Games" Box (20" x 24" x 30"), Compact Box (16" x 20" x 24"), Sub-Compact Box (16" x 18" x 20"), and a Mini Box (12" x 14" x 16"), making it perfect for home gyms, commercial settings, and specialized training centers.
